Office Line: 509-609-9384
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Let me help you recognize and utilize your own power and potential, to create your dream life!
Take the next step towards a more fulfilled and empowered life today!
Why Life
Coaching?
Meeting with a Life Coach can provide numerous benefits that can enhance both personal and professional aspects of one's life:
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Provide support in setting clear, attainable goals.
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Help identify and break patterns of behavior and habits that you may not be aware of, leading to personal growth and improve performance.
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Can increase self-confidence by providing consistent support, feedback, encouragement, and helping you believe in your abilities.
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Help you maintain a healthy and fulfilling lifestyle.
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Equip you with strategies and tools to overcome any personal and professional obstacles, enabling you to navigate challenges more effectively.
Meet Me
Hi everyone, my name is Cristina Sosa.
I am an Empowerment Coach with a passion for helping people build self-confidence, foster resilience, and enable them to achieve their goals and lead a fulfilling life.
Coaching and teaching for me, is more than a job. It is me doing what I was meant to do. I launched my coaching business in 2024 so I could have the opportunity to help people transform their lives in a personalized manner, that also was aligned with my purpose. Since that day, I have been grateful each day for the opportunity to coach and teach my online courses and workshops.
I am also a Latina who is currently living in Spokane, Washington with the love of my life, Carlos and our three pups: Entei, Sid, and Nova and our cat Shadow. I love the great outdoors and enjoy going camping and hiking. I also love reading, writing, spending time with my animals, dog training, volunteering, meditating, and learning new things. Spending time with my friends and family also brings such joy and happiness to my heart.
I wish you well and hope we get to connect in some way.
Certification & Education
Cristina is a Mindvalley Certified Life Coach and has a Bachelor of Science in Psychology Degree.
How Can I Help You
As a Coach I set out to empower individuals to recognize their inherent strengths and potential, guiding them to overcome personal and professional obstacles through personalized coaching and transformative strategies. My mission is to help build self-confidence and self-efficacy, foster resilience, and enable you to achieve your goals and lead a fulfilling life.
My Approach:
In my 1:1 coaching, I use various approaches and strategies to help you achieve your goals and improve your life. Here are some of my methods:
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Holistic Approach - In my approach I take a holistic view of your life, addressing multiple areas such as career, relationships, and personal growth to help you create a balanced and fulfilling life.
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Self-Awareness and Reflection - I will help you reflect on your thoughts, behaviors, and emotions to increase your self-awareness. This includes understanding personal strengths, weaknesses, and limiting beliefs.
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Goal Setting and Planning - In this process, we will also help you get clear, set achievable goals, and develop actionable plans to reach them.
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Building Self-Confidence - You will learn techniques to boost your self-esteem and empower yourself to take charge of your life. This includes affirmations, positive reinforcement, and celebrating progress.
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Overcoming Obstacles - Providing tools and strategies to manage and overcome personal and professional challenges. This might include problem-solving techniques, stress management, and resilience building.
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Accountability and Support - Offering ongoing support and holding you accountable to your commitments, to ensure you stay on track and main motivation throughout your journey.
Ready To Transform Your Life?
Take the first step towards a more fulfilled and empowered life today by booking a free Discovery Call with me, where we can meet, discuss your goals and where you are, and see what is possible from there. Look forward to connecting with you!
Services Offered:
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Online Courses
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More details coming soon
Workshops & Events
Check back regulary to check for future happenings! Workshops and events may be held virtually or in-person in the Spokane, Washington area.
Message Me
I'm so glad you're here! No matter if you're ready to get started, need more information or have some questions, I look forward to talking to you. Book a discovery call or send me a message.
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Way to take on the first step of creating the life you've always dreamed of!